Your best self is ready to emerge!
With a lifelong passion in supporting people to take care of their most important tool - themselves - Amberly began her journey to certified coaching in 2021. Now, as a certified life coach specializing in Self-Care, Emotional Intelligence & Compassion Fatigue, Amberly uses her training combined with years of intuitive work to help others cultivate a new path towards their own empowerment, personal happiness and growth.
Through assessments, goal setting and discussion, Amberly will work with you to identify areas of your life where you can successfully reintroduce or create strong self care practices. Working with Amberly you will experience a safe supportive environment to comfortably share any limiting beliefs, negative self-talk, and what is holding you back from making yourself a priority. In partnering on this journey with you, Amberly will work with you to design an individual action plan including the steps, tools and exercises to help you achieve your goals. She will help you to shift your perspective, strengthen your emotional intelligence and release what is holding you back. Her goal is to see you leading a more balanced, healthy life AND making yourself a priority!
What is Coaching?
"Coaching is an on-going partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. Beginning with knowing the clients' desires - coaching uses reporting, exploring, and a consistent commitment to move the client forward to where he or she desires to be in life. Coaching accelerates the clients' progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get where they want to be tomorrow." - International Coach Federation, ICF
Life Coaching is all about helping people get from where they are in their life to where they want to get to.
Everyone knows what to do in life to become more successful but they don’t do what they know.
It is a Life Coach’s job to help people get what they want in life by breaking down the barriers that people impose on themselves.
The role of a life coach
Rather than actually TELLING someone the answers, a Life Coach is the catalyst for getting a client to find the answers themselves.
By asking challenging and thought provoking questions, a Life Coach can unlock the potential in a client.
Coaching is forward looking and focused on the action you are willing to take to get what you want out of life.
Sometimes you just can’t see the wood for the trees! You are so wrapped up in everyday life that life just passes you by! Coaching enables you to see different alternatives and to take a step back and actually examine your life and all of its component parts.
This in turn leads to greater:
- Self-Awareness
- Focus
- Accountability
A Coach Is . . .
- Your own personal trainer to enable you to achieve your goals
- Your champion during a turnaround.
- Your trainer in communication and life skills.
- Your sounding board when making choices.
- Your motivation when strong actions are called for.
- Your unconditional support when you take a hit.
- Your mentor in personal development.
- Your co-designer when creating an extraordinary project.
- Your beacon during stormy times.
- Your wake-up call if you don't hear your own.
- And most importantly, the professional coach is your partner in helping you have all of what matters most to you.